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April 2017

All Level Yoga Class

April 3 @ 6:00 pm - 7:30 pm
Continuing Education, 4313 E County Rd 466
Oxford, FL 34484 United States
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This class is taught by certified Yoga Instructor, Maryann Holden. This class emphasizes stress relief, better breathing, flexibility, increased strength & inner peace. Class ends with 20 minute guided meditation for complete relaxation of body, mind and spirit. Drop Ins Welcome..$8/class Call us at 352-748-1562 or email us at:  villages@u2newu.com  to reserve. 646

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Slow Flow Yoga Class

April 5 @ 9:00 am - 10:30 am
Continuing Education, 4313 E County Rd 466
Oxford, FL 34484 United States
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This all-level class, taught by certified Yoga Instructor, Maryann Holden, is mindfully transitioning asanas meant to release stress and build body-mind-spirit awareness. An exploratory warm-up is followed by flowing asanas that dive deep into your embodied experience. We will be holding postures that cover the entire body, and focusing on the breath which will help to create a supple and toned body. This class is soft and smooth but always challenging. Class ends with 20 minute guided meditation for complete…

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Pam Ford Classes

April 5 @ 9:00 am - May 16 @ 1:00 pm

Thursday April 5th For 6 Weeks 9:00 am - 1:30 pm 102

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Beginner Yoga Class

April 5 @ 11:00 am - 12:30 pm
Continuing Education, 4313 E County Rd 466
Oxford, FL 34484 United States
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New to yoga? Start here with simple yoga poses, breathing techniques, and body awareness. Taught by certified instructor, Maryann Holden. Build strength and confidence to take your yoga practice to the next level. Class ends with 20 minute guided meditation for complete relaxation of body, mind and spirit. Wednesdays 11-12:30 pm March 22nd – April 26th 6-Weeks $65 Must pre-register Call us at 352-748-1562 or email us at:  villages@u2newu.com  to reserve. 651

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Slow Flow Yoga Class

April 12 @ 9:00 am - 10:30 am
Continuing Education, 4313 E County Rd 466
Oxford, FL 34484 United States
+ Google Map

This all-level class, taught by certified Yoga Instructor, Maryann Holden, is mindfully transitioning asanas meant to release stress and build body-mind-spirit awareness. An exploratory warm-up is followed by flowing asanas that dive deep into your embodied experience. We will be holding postures that cover the entire body, and focusing on the breath which will help to create a supple and toned body. This class is soft and smooth but always challenging. Class ends with 20 minute guided meditation for complete…

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Beginner Yoga Class

April 12 @ 11:00 am - 12:30 pm
Continuing Education, 4313 E County Rd 466
Oxford, FL 34484 United States
+ Google Map

New to yoga? Start here with simple yoga poses, breathing techniques, and body awareness. Taught by certified instructor, Maryann Holden. Build strength and confidence to take your yoga practice to the next level. Class ends with 20 minute guided meditation for complete relaxation of body, mind and spirit. Wednesdays 11-12:30 pm March 22nd – April 26th 6-Weeks $65 Must pre-register Call us at 352-748-1562 or email us at:  villages@u2newu.com  to reserve. 651

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Slow Flow Yoga Class

April 19 @ 9:00 am - 10:30 am
Continuing Education, 4313 E County Rd 466
Oxford, FL 34484 United States
+ Google Map

This all-level class, taught by certified Yoga Instructor, Maryann Holden, is mindfully transitioning asanas meant to release stress and build body-mind-spirit awareness. An exploratory warm-up is followed by flowing asanas that dive deep into your embodied experience. We will be holding postures that cover the entire body, and focusing on the breath which will help to create a supple and toned body. This class is soft and smooth but always challenging. Class ends with 20 minute guided meditation for complete…

Find out more »

Beginner Yoga Class

April 19 @ 11:00 am - 12:30 pm
Continuing Education, 4313 E County Rd 466
Oxford, FL 34484 United States
+ Google Map

New to yoga? Start here with simple yoga poses, breathing techniques, and body awareness. Taught by certified instructor, Maryann Holden. Build strength and confidence to take your yoga practice to the next level. Class ends with 20 minute guided meditation for complete relaxation of body, mind and spirit. Wednesdays 11-12:30 pm March 22nd – April 26th 6-Weeks $65 Must pre-register Call us at 352-748-1562 or email us at:  villages@u2newu.com  to reserve. 651

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Slow Flow Yoga Class

April 26 @ 9:00 am - 10:30 am
Continuing Education, 4313 E County Rd 466
Oxford, FL 34484 United States
+ Google Map

This all-level class, taught by certified Yoga Instructor, Maryann Holden, is mindfully transitioning asanas meant to release stress and build body-mind-spirit awareness. An exploratory warm-up is followed by flowing asanas that dive deep into your embodied experience. We will be holding postures that cover the entire body, and focusing on the breath which will help to create a supple and toned body. This class is soft and smooth but always challenging. Class ends with 20 minute guided meditation for complete…

Find out more »

Beginner Yoga Class

April 26 @ 11:00 am - 12:30 pm
Continuing Education, 4313 E County Rd 466
Oxford, FL 34484 United States
+ Google Map

New to yoga? Start here with simple yoga poses, breathing techniques, and body awareness. Taught by certified instructor, Maryann Holden. Build strength and confidence to take your yoga practice to the next level. Class ends with 20 minute guided meditation for complete relaxation of body, mind and spirit. Wednesdays 11-12:30 pm March 22nd – April 26th 6-Weeks $65 Must pre-register Call us at 352-748-1562 or email us at:  villages@u2newu.com  to reserve. 651

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Call us at 352-748-1562 or email us at:  villages@u2newu.com  to reserve.