One on one
By Joann Thomson
Any time you schedule.
Meditation Classes with Dr. Parikshit Deshmukh Saturday & Sunday-8AM
by Ani Miryala Wednesday & Friday - 11am-11:30am
U2NewU Browtique & Day Spais pleased to provide these classes in The Villages, FL. Call 352-748-1562for a class appointment today.
Yoga Nidra is a sleep based meditation to relieve pain, stress and to relax the body. When you release stress one believes, naturally the white healing cells will activate. Bad cells will deactivate. Before Yoga Nidra we stretch the body to increase the blood supply to make it more effective.
Yoga Nidra is a powerful relaxation and meditation technique derived from ancient Indian scriptures.
Heartfulness Meditation (Free):
Dr. Parikshit Deshmukh (psychiatrist) conducts free heart based meditation sessions on Saturdays and Sundays. This meditation turns us into our hearts and we learn to be centered in our highest self. For further details, please contact Dr. Deshmukh at 216-310-2924 (website: www.heartfulness.org).
U2NewU Browtique & Day Spa 4313 E County Rd 466 #101, Oxford, FL, 34484